| Food Makeover |
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What you get: You receive regular educational and motivational messages during the program as we walk you through the process of helping your family eat healthier food. What you do: You learn which of the foods currently in your house are healthy and which ones are not by watching a brief video. Once you complete the video, you will take an inventory of the food in your home. You also learn shopping secrets that help you know what to buy and how to save money doing it. Finally, we will ask you to choose and prepare one meal from our library of healthy, simple, and tasty recipes. What campaign participants are saying: “I feel everyone should learn about healthy eating. This was easy and enjoyable!” “I think this program is a great way to track your progress, not to mention how much I have gained from reading through the recipes and other content. I feel that this program has not only helped me become more aware of what I'm putting in my mouth but others as well. There is a difference between ‘good food’ and ‘good for you food’." “It seemed to keep me focused on eating and buying healthy foods.” “On a very personal basis, it helped me to realize that everything that goes in my mouth potentially causes weight gain. I have changed some old habits, hopefully gaining some new good ones! I feel better about myself!” How long does this campaign last?: Food Makeover lasts 4 weeks. « Back to Campaign Overview |