Programs - Description

Campaign Descriptions
Whether you have a wellness program that just needs a a boost or you are new to wellness, our evidence-based campaigns will help employees change behavior. You can purchase any WellSteps campaign a la carte. Every individual campaign includes: Campaign marketing and communication Online program center for every participant Campaigns available offline (paper pencil version) Participation incentives Kick-off webinar for all employees Program outcomes and participation report Pricing

WellSteps Campaigns
	Move It! This campaign is designed to encourage enjoyable physical activity with friends, family and colleagues.

	The Culprit and The Cure This campaign will help employees understand why simple behavior change is important. They will get a free book that explains how physical activity, eating healthy foods and being smoke free can change their life.

	TV Timeout This campaign is designed to help families alter their evening schedules enough to include productive behaviors such as family physical activity, communication, reading, or recreation.

	The Fast Food Guide This campaign will turn employees into experts on the nutritional quality of fast food.

	Food Makeover This campaign is designed to modify the home food environment by enabling participants to choose and prepare healthy foods at home.

	Random Acts of Kindness This campaign is designed to help employees experience the good that occurs when they perform random acts of kindness for others.

	Maintain Don't Gain This campaign is designed to help employees avoid holiday weight gain.

	Biggest Loser for Life This is a team based competition based on the health behaviors needed to lose weight.

	Grocery Guide This is a campaign about how to make healthy choices in the grocery store.

	Self-Care Essentials This campaign promotes basic principles of good medical self-care.

	Veggie Up! This campaign helps participants consume more fresh vegetables.

	Good Fat. Bad Fat. This campaign helps participants replace bad fats with more healthy fats by changing cooking methods and ingredients.

	Good Night A campaign designed to teach several simple strategies to improve sleep.

	Stress Free This popular campaign was designed to help participants adopt effective strategies to cope with stress.

	Finding My Marbles This campaign was designed to help participants apply simple principles that lead to a more balanced and joyful life.

	Feel Fitness This campaign focuses on the benefits of regular activity and encourages a gradual increase in activity to benefit a cause.

	Know Your Numbers This campaign encourages participants to complete a screening and helps them manage elevated health risks.

	Overcoming Overeating This campaign helps participants recognize and overcome common cues to overeating.

	Smoke Free This campaign helps companies adopt smoke free policies and helps smokers and significant others quit. Multiple quit approaches are available.

Other campaigns… Good to the Bone. Encourages application of simple strategies to prevent osteoporosis Sugar Busters. Promotes reduction of sugar intake through simple means Earth Wise. Promotes easy, ecological actions that will benefit the environment Balance It All. Promotes balance between work and family life Dare to Prepare. Encourages personal and family preparedness Finding Fiber. Promotes simple measures to increase fiber intake Snack Down. Encourages ways to reduce snacking and to include healthy snack alternatives Healthy Holidays. Promotes an overall approach to a healthier holiday experience Fruit for All. Promotes an increased intake of a wider variety of fruits Islands of Health. Shares the secrets of creating a healthy work or family culture And more...