If you want to reduce the stress in your life, write, memorize and repeat daily a positive affirmation.

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The Fast Food Guide

What you get: You get a free book that you will learn how to use by completing simple tasks each week.  The book will turn you into a nutrition expert whenever you walk into a fast food restaurant.

What you do: During the first week, you read the brief introduction of The Stop and Go Fast Food Nutrition Guide.  and answer a few questions. 

During the second week, you get to take the book to lunch and use it to help you make a healthy food choice. During the third week, you get the chance to “be the guide.”  We will give you some food descriptions with nutrition information.  Using this information, you get to decide whether that food is healthy, not healthy or somewhere in between.  During the fourth week, you get the chance to share the book with someone you love. 

How long does this campaign last?: The Fast Food Guide campaign lasts 4 weeks.

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"I wish this program could be available to all my relatives and friends - it really makes sense and is good for a life time of health.... thank you!"


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