What you get: You receive regular educational and motivational messages during the program as we walk you through the process of helping your family eat healthier food.
What you do: You learn which of the foods currently in your house are healthy and which ones are not by watching a brief movie. Once you complete the movie, you take an inventory of your own home. You also learn shopping secrets that help you know what to buy and how to save money doing it. Finally, we will ask you to choose and prepare one meal from our library of healthy, simple, and tasty recipes.
How long does this program last?: Food Makeover lasts 4 weeks.
What you might win: When you meet the program completion goals, you could win a new refrigerator or home appliance of similar value. |
