Next time you’re cooking pasta, see how many vegetables you can add to a red sauce.  Broccoli, snap peas, red, yellow, and orange peppers, onions, zucchini, yellow squash, carrots, and mushrooms are all very tasty add-ins!

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04/24/2009
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"I was eating relatively well before the program, but this spurred me on to even healthier choices--especially concerning fruits/veggies and fats!"


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