"For years my husband has been trying to get me to eat healthier and I would always fall back to unhealthy habits. This program really opened my eyes. Now I read labels, limit any foods that are not fresh and even throw away chips that are brought to the house!"

"I am so impressed with this book that I gave it as a gift to each member of my family. I believe this wellness program is one of the most powerful effective programs I've ever participated in."

"Awesome programs! It has made a HUGE difference in my life. It has done more for my diabetes then anything my doctor has given me. And I am making a difference for my children so they do not have the same health problems I do. Thank you!!!"

"I didn't have a weight problem, but I was not fit. I'm very busy and always on the go. I don't make time for myself to eat right or to exercise, but this program helped me get back on track. I'm in my 40's, and am realizing how important it is to take care of myself so that the aging process goes smoothly."

"This program is fantastic. I lowered my bad cholesterol dramatically, and I raised my good cholesterol from being dangerously low. My doctor who was going to put me on cholesterol medication decided not to."

"I think this was the best wellness program. I loved getting books that I felt I could trust."

"In my hectic life I have been a slave to fast food and an unhealthy diet. I was struck with the fact that we are taking years off of our children's lives when we feed them junk. Suddenly, convenience becomes an enemy and thoughtful meal planning takes precedence. I envision my children's' arteries and I can pass up Taco Bell and McDonalds. I also have switched to whole grain bread...I make my stop to Great Harvest weekly. Great program, THANKS!"

"My entire family is eating healthy now! I've thrown away all of the white breads and pastas and I only buy whole wheat now! We are all eating more fruits and vegetables too, and I've given up red meat! Exercise is finally fun! It's certainly made a difference in my life!"

"I wish this program could be available to all my relatives and friends - it really makes sense and is good for a life time of health.... thank you!"

"I'm not easily impressed, but I am quite impressed with this program. My whole family is living healthier!"

"These programs are great. I've acquired 5 more copies of the Culprit and Cure book to send to friends and family members. In fact, it was the only gift my mother wanted for her 70th birthday!"

"I always thought I was healthy and in good shape. After this program, I realized I was really not living such a healthy lifestyle. I have begun to evaluate my lifestyle and live a lot healthier. The reminder has really helped me think before I eat and exercise daily. The book has helped me focus on my overall well-being. Thanks."

"This is one of the best programs I've ever participated in that helped me change my lifestyle for health and well being"

"The Culprit and the Cure book gave me more insight on better health. Using this information helped me to continue to lose weight slowly. If I didn't lose weight one week, I would lose inches. I felt much better. If I got discouraged I would review the book and get back on track."

"I felt better after eating so many fruits and vegetables during the course of each day. I never thought I would feel so differently."

"This has been a wonderful program! Before, I'd say we had a pretty healthy lifestyle, but the book taught us a lot about whole grain flour, trans fats, oils and more, that we're even at a higher game. It pushed me to exercise on days when I didn't think I had time. We're both in our early 50s, the age when you have to "pay the piper," so good health is really important to us as we have another 50 years worth of adventures we want to enjoy. Thanks!"

"This program came at a time when my wife and I started a commitment to weight, exercise, and better eating habits. It helped us make a guideline for starting and maintaining our new life style changes. I have made a commitment to eat better and exercise more. I have already called my children and told them I was sending them the culprit and the cure when I was finished. THANK YOU for your support."

"I think this has been the most effective wellness program so far. It will impact the choices I make not just for a specific time frame, but forever. I even tell people I don't know about the book the Culprit and the Cure. It's fantastic! Thank you!"

"I was eating relatively well before the program, but this spurred me on to even healthier choices--especially concerning fruits/veggies and fats!"