Don’t be afraid of frozen or canned veggies!  They are good options especially if they have little or no added salt, no butter, and no cream sauce.

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WellSteps Tools

Personal Health Assessment (PHA)


The Health Risk Appraisal (HRA) is used to measure employee behavior which is a crucial step to managing rising health care costs.  We call our HRA the WellSteps Personal Health Assessment (PHA).  Our PHA is different from an HRA in several important ways. Read more. Take the WellSteps PHA.

 

ROI Calculator


Use our ROI Calculator to project the impact of evidence-based HPM programs on health care costs, productivity, and absenteeism.  Compare these projections with the cost of doing nothing.  Read more.   Complete the ROI Calculator.

 

Checklist to Change
It is easier for people to change behaviors with support. Change supports include things like norms, the physical environment and policies. Read more. Take the WellSteps Checklist to Change.

 

Worksite Wellness Implementation Guide


The WellSteps Worksite Wellness Implementation Guide was designed to help you plan, implement and evaluate a worksite wellness program whether you use WellSteps or not. Download the Guide.

 

Plan to Change


Plan to Change will help you and your wellness committee
prioritize, schedule and budget HPM strategies. Read more.

 

"This is one of the best programs I've ever participated in that helps me change my lifestyle for health and well being"


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