WellSteps - Tools

To increase seatbelt use in your car when you are driving with adults, just ask “Is everyone buckled?” If that doesn’t work, try having a seatbelt buckling race! If you are driving alone, you can race yourself, or just buckle-up in the name of common sense.

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There are four important steps to improving the health of employees: Education, Motivation, Use of evidence-based HPM strategies, and Building a healthy environment and implementing policies. Plan to Change starts backwards by helping you identify opportunities to build a healthy environment and implement healthy policies.

Download the Plan to Change.

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"This program is fantastic. I lowered my bad cholesterol dramatically, and I raised my good cholesterol from being dangerously low. My doctor who was going to put me on cholesterol medication decided not to."

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