What you get: The Self-Care Essentials Guide will be given to you to help you make wise health care decisions for you and your family.

What you do: This campaign will help you manage the health of you and for your family. Each week you will be given short reading assignments out of The Self-Care Essentials Guide. You will also receive simple tasks to accomplish throughout each week. The tasks are easy but by doing them, you will learn when to visit a doctor or apply a home remedy. This campaign will help you save time, suffering, and money. Your Self-Care Essentials Guide will be a tool you can use long after this campaign has ended.

What campaign participants are saying:

“I think it was outstanding. I have and will use many of the ideals. Please offer another one.”

“I think the suggestions in the program were helpful and I will continue to use them.”

“I think this was a great program because I am always one that has been quick to go to the doctor over any little thing, especially with a new baby I worry about her getting sick. I feel more in control of my health”

How long does this campaign last?: The Self-Care Essentials campaign is 3 weeks long.