What you do: It’s pretty simple. You read two short chapters in The Culprit and The Cure each week for the first seven weeks. You also apply simple lifestyle principles. After reading each short chapter, you will answer a few questions. If you don’t know the answer, we help you. During week eight, there is a surprise activity that will make you feel really great. Our goal is to make sure you understand the information. We want to help you succeed.

What campaign participants are saying:

“I liked the book because the suggestions it offered were realistic. It motivated me because I could see that even small changes can make a big difference.”

“I REALLY enjoyed this program. I have my husband reading the book now and I've been telling a lot of people about it. Our attitudes and perceptions are so important to our overall well-being. Thank you, thank you!!”

“It has been very eye opening. I am making changes I hope to stick with. It’s a lot easier to change when you know the difference it can make!”

“It was an answer to my prayers to know how help my family and I be healthy… We have made some great changes… I know that my family and I will be healthier and able to help others learn and make better choices, too. It is a book to read more than once. Thank you for caring enough to share!”

How long does this campaign last?: The Culprit and The Cure campaign is 8 weeks long.