individualized wellness

Person stepping onto a scale to track progress, illustrating how measuring outcomes and engagement is essential for identifying gaps in a workplace wellness program.

The #1 Reason Your Wellness Program Isn’t Working (And How to Fix It)

by Jenny Irvine
August 18, 2026August 18, 2026

Employee wellness isn’t one-size-fits-all. A flexible, personalized wellness program drives engagement, behavior change, and elevates workplace culture.

Employee receives personalized health coaching during a workplace wellness program, supporting behavior change, accountability, and improved health outcomes.

Health Coaching: The Good the Bad and the Ugly

by Jenny Irvine
June 9, 2026June 15, 2026

Health coaching is not another “eat better and move more” initiative. It’s the bridge between knowing and doing. At its core, health coaching is a structured, evidence-based process that helps individuals make sustainable behavior changes through strategies such as motivational interviewing, goal setting, and accountability.