The FREE Stop and Go Fast Food Guide Corporate health and wellness programs are effective if they can help employees eat healthier, be more physically active, and not smoke. Eating healthier is tough! With so much fast food surrounding us it…
Posts By Dr. Steve Aldana
The decision to start an employee wellness program requires a substantial commitment of both time and resources. Programs that are started for the right reasons can transform the worksite culture and the very lives of employees and their families. There…
Wearables and wellness programs are here to stay. More and more companies are utilizing wearable fitness trackers as part of their wellness programs. Right now, some employers have the ability to look at not just the physical activity patterns of…
Behavior change is the key to having a successful wellness program. The best worksite wellness programs keep the focus on the need to help employees adopt and maintain healthy behaviors. Behavior change is the key to reducing health risks, reducing…
Elevated healthcare costs are the biggest single risk most employers face. As the cost of health care continues to rise, profits are weakened and employers must decide how they will keep their businesses running while continuing to provide healthcare coverage…
Wearables and well-being programs are here to stay. More and more companies are utilizing wearable fitness trackers as part of their health and well-being efforts. Right now, some employers have the ability to look at not just the physical activity…
Corporate fitness programs are a critical piece of every effective wellness program. There are a variety of companies that provide corporate fitness programs. Over a several month period we challenged our team at WellSteps to find every company that works…
For three years, a school district implemented a comprehensive worksite wellness strategy. This blog summarizes the research demonstrating that elevated health risks were reduced and medical costs were lowered. It is based entirely on peer-reviewed, scientific evidence. The Worksite For the…
WellSteps Worksite Wellness Internship WellSteps, LLC offers worksite wellness solutions focused on helping employees adopt and maintain healthy behaviors, and helping companies change their culture of health. WellSteps employs a high service approach combined with the latest in web engineering and behavior…
