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Dr. Steve Aldana

Dr. Aldana is the CEO of Wellsteps, a worksite wellness solution that leads the nation in wellness program deployment and engagement. Dr. Aldana authored over 75 scientific papers and 7 books on health risk management, healthy living, and health promotion programs. He has given over 350 keynote speeches across the U.S. on the ability of good nutrition and regular exercise to prevent, arrest, and reverse many chronic diseases.

Group of 7 people putting hands together for a cheer. Companies can increase participation with team building.

18 Diversity, Equity & Inclusion (DEI) Activities for the Workplace

DEI activities can foster a healthy, productive workplace where employees feel valued. Of course, it’s important to choose activities that truly foster diversity, equity, and inclusion. The following explores qualities that make good activities and lists 18 fun and effective DEI activities to consider for… Read More »18 Diversity, Equity & Inclusion (DEI) Activities for the Workplace

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Increasing Wellness Program Participation: 5 Key Elements for Motivating Participation

Ask any wellness professional what one of the most challenging tasks of a wellness program and they will likely say: motivating individuals and encouraging wellness program participation. When thinking in terms of motivation, it is essential to know your audience, listen to their needs and… Read More »Increasing Wellness Program Participation: 5 Key Elements for Motivating Participation

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Digital Wellness for a Digital World: 10 Ideas to Digitize Your Wellness Program

Technology is seeping into every aspect of our lives. It impacts almost everything, from how we order food and groceries, to how we learn, entertain ourselves, keep fit, and focus on our wellness. In fact, a global digital overview estimated that over twelve trillion hours… Read More »Digital Wellness for a Digital World: 10 Ideas to Digitize Your Wellness Program