Learn how wellbeing programs foster healthier workplaces by addressing various wellness dimensions, including physical, emotional, and social well-being.
What is a worksite wellness committee? A worksite wellness committee is a small group of employees who lead and participate in an employee wellness program. These committees provide leadership and oversight to help make the wellness programs effective. A worksite wellness committee can have a… Read More »How a Worksite Wellness Committee Helps Programs
What must companies provide to offer an effective white-label wellness program? To offer an effective white-label wellness program companies need to provide 3 things: There are many pros and cons of a White Label Wellness Program. Only the largest corporations have the personnel and financial… Read More »White Label Wellness Programs (Private Label) Pros and Cons
How is this guide to building healthy employees structured? Dear Reader, Employee wellness programs can transform lives and create healthy employees. Done correctly, wellness programs can prevent disease and improve quality of life for millions of workers. Years of wellness research and real world experience… Read More »Healthy Employees 2025: The Best Employee Wellness Program Ideas and Strategies
Which corporate wellness companies are the best options for employers in 2025? More companies than ever are prioritizing employee wellness, and for good reason. Research shows that good workplace wellness programs increase employee happiness and productivity, reduce turnover, and even influence profitability, as companies yield… Read More »Top 18 Corporate Wellness Programs and Companies
Stressed workers get sick more often because of unhealthy habits and lifestyle choices. Here are the best ways to manage stress at work.
What are worksite wellness challenges? Office wellness challenges are short-term behavior change contests, interventions, and team activities designed to improve health and employee morale. They can include: For example, one of our most popular WellSteps challenges is the Maintain Don’t Gain challenge. The holiday season… Read More »50 Office Challenge Ideas Including Office Fitness Challenges
What is Wellness? Did you notice that there’s no real definition of wellness? What is wellness anyway? It’s being used to define every health and wellness meaning under the sun – which makes it difficult for some to navigate the world of work wellness. Let’s… Read More »What is Wellness? With No Wellness Program Definition It’s Everything
What should I know about wellness certifications? There is a lot of misinformation regarding the need for corporate wellness certifications. For the most part, the worksite wellness industry is not regulated even though there are a few federal and state laws to guide how programs… Read More »22 Best Wellness Certifications, Personal Training, and Health Coaching