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wellness motivation

Exercise class with individuals sitting on exercise balls holding dumbbells. Group fitness can increase wellness program participation by combining physical activity with social support, encouragement, and shared accountability.

Increasing Wellness Program Participation: 5 Key Elements for Motivating Participation

Why is it important to increase employee wellness program participation? Ask any wellness professional what one of the most challenging tasks of a wellness program and they will likely say: motivating individuals and encouraging wellness program participation. When thinking in terms of motivation, it is… Read More »Increasing Wellness Program Participation: 5 Key Elements for Motivating Participation