Dr. Aldana is the CEO of Wellsteps, a worksite wellness solution that leads the nation in wellness program deployment and engagement. Dr. Aldana authored over 75 scientific papers and 7 books on health risk management, healthy living, and health promotion programs. He has given over 350 keynote speeches across the U.S. on the ability of good nutrition and regular exercise to prevent, arrest, and reverse many chronic diseases.
What are the benefits of an employee wellness program? The concept of wellness has gained an immense following over the past decade, with corporate and worksite wellness initiatives, wellness spa treatments, employee wellness programs, and wellness tourism, to name a few initiatives. Heck, even your… Read More »Wellness Program Theory: How it Can Help Employees and the Workplace
What are the benefits of offering health tools in workplace environments? In today’s fast-paced and demanding work environments, employers are increasingly recognizing the importance of employee well-being. A healthy workforce not only leads to increased productivity but also supports a positive work culture and reduces… Read More »10 Health Tools For Employees: Create A Wellness Environment
What are some ways employers can promote increased wellness? In today’s ever-changing workplaces, prioritizing health and wellness topics at work has become essential for fostering a thriving workforce. With so many positive effects to the livelihood of individuals when their workplaces focus on greater well-being,… Read More »10 Ways to Promote Health and Wellness Topics at Work
How do corporate wellness programs benefit employees and employers? Workplace health models, also known as corporate wellness programs, have become more commonplace in recent years. These health models stand as one of the components in a good and productive work environment desired by employees. In… Read More »Workplace Health Models: Your Secret to Happy, Engaged Teams
How can lifestyle medicine programs benefit employees and employers? Lifestyle medicine programs are like a compass guiding us toward a healthier future by preventing and managing chronic conditions. It’s all about understanding that simple everyday choices, like what we eat, how we move, and how… Read More »Lifestyle Medicine Programs At Work For Chronic Disease Prevention
Do all employees benefit from wellness programs regardless of their current health status? Employee wellness programs aim to positively impact all types of employees, regardless of their health dynamic. These programs focus on complementing employee benefits for organizations. Successful and effective wellness program brokers understand… Read More »Health and Wellness Program Examples For Various Employees
How can an employee wellness program be tailored to support employees in coastal regions? Understanding the specific health and wellness needs of employees in coastal states is crucial to crafting location specific wellness programs. The unique coastal environments present opportunities and challenges that are different… Read More »Location Specific Wellness Programs for Employees in Coastal States
What strategies make a wellness consultant successful? Successful wellness consultants possess a unique blend of skills, knowledge, and qualities. These qualities enable them to effectively guide and support all kinds of organizations in supporting well-being for their employees. By understanding the different aspects of wellness… Read More »10 Essential Wellness Consultant Success Strategies for Optimal Results
What are the employee wellness program roles with the most impact? A successful and effective wellness program within an organization relies on the active involvement and support of key players. These key positions in corporate wellness programs include: All of these people play a crucial… Read More »5 Key Positions In Corporate Wellness Programs
How do wellness programs help prevent chronic diseases? Employee wellness programs help prevent chronic diseases by promoting a culture of health and well-being within organizations. With workers spending about one third of their lives in the workplace, so the work environment and programs in place… Read More »How Wellness Programs Help Prevent Chronic Diseases For Employees