Dear Reader, Employee wellness programs can transform lives and create healthy employees. Done correctly, wellness programs can prevent disease and improve quality of life for millions of workers. Years of wellness research and real world experience have been applied to…
How to do Biometric Screening in Worksite Wellbeing Programs To better understand the importance of biometric screenings, I'll tell you a short story. A while back my neighbor asked, "Will you look at my car? It is spewing white smoke." He…
You just want the 7 reasons to have a wellness program right? First, you should know that there is a high degree of skepticism of many of the claims being made in the wellness industry. That’s why the information below…
What is Therapeutic Lifestyle Change (TLC)? Therapeutic Lifestyle Change is a set of tools, diet information, ideas, and programming designed to help individuals lower elevated health risks. TLC programs, as part of an overall wellness program, help individuals reduce the…
Before we talk about office challenge ideas and office fitness challenges, it's important to ask: What are worksite wellness challenges? Office wellness challenges are short-term behavior change contests, interventions, and team activities designed to improve health and employee morale. They…
Behavior change is the key to having a successful wellness program. The best worksite wellness programs keep the focus on the need to help employees adopt and maintain healthy behaviors. Behavior change is the key to reducing health risks, reducing…
