Healthy Employees: The Best Employee Wellness Program Ideas and Strategies, healthy employees, healthy business, healthy employees are more productive, benefits of healthy employees, benefits of having healthy workers

Dear Reader,

Employee wellness programs can transform lives and create healthy employees. Done correctly, wellness programs can prevent disease and improve quality of life for millions of workers.

Years of wellness research and real world experience have been applied to these blogs about the best wellness strategies and practices. Over the years, you have had access to a many blogs, so at your request, they have all been put into one place.

These blogs have been read over 1 million times. 

No program is perfect and there will always be opportunities to improve, but these are the best worksite wellness strategies we have to get healthy employees.

Chronic disease rates have never been higher so all of us need to try harder, work smarter, and strive to make wellness programs more effective.

I hope this gift will help you make your wellness programs even better.


Steven Aldana, Ph.D.
CEO WellSteps

Chapter 1: Why a Wellness Program Makes Sense

Why wellness programs are here to stay

Most important reasons to have a wellness program

5 Wellness statistics every employer should know

How wellness programs can reduce health care costs

The impact wellness can have on health care costs

Understand the ROI and VOI of wellness

Can wellness programs impact productivity?

Exactly how much can wellness programs save?

Companies with wellness programs are more profitable

Chapter 2: How to Start An Effective Wellness Program

10 questions to ask before you start a wellness program

Wellness questions every broker should know

How to design a wellness program that works

How much does a wellness program cost?

Wellness ideas for any budget

How to get leadership support for wellness

What do wellness consultants do?

How do brokers do wellness?

9 reasons hospital wellness programs are a smart business strategy

Why Being a Wellness Reseller May Be Your Best Option

Chapter 3: The Core Elements of Every Successful Program

Behavior change is the key: Here’s how to do it

How to get the most out of biometric screening

What is a health-contingent wellness program and how to I build one?

What is an outcomes based wellness program?

Health coaching: the good, the bad and the ugly

How build wellness challenges that work

Help people eat healthier foods.

How to offer an engaging and motivating wellness newsletter

Wellness activities to any worksite can do

More time-tested wellness ideas

Why your employees need Therapeutic Lifestyle change (TLC)

Chapter 4: How to Get Maximum Program Participation

How to get maximum wellness program participation: The complete guide

Wellness program incentives: The complete guide

Incentive ideas from the nation’s best wellness programs

10 Common Mistakes Employee Wellness Programs Should Avoid

Chapter 5: The Best Wellness Programs Leverage Good Technology

Wearables and wellness programs: The complete guide

Avoid this big mistakes when using wearables

How a good wellness app can make your program soar

How to manage wellness incentives and not go crazy

10 thinks your wellness software and platform should do

Chapter 6: Complete lists of Wellness Vendors

How to chose the right wellness vendor?

The top wellness companies for 2018

Health coaching companies

Biometric screening companies

Corporate fitness companies

Wellness vendors that offer unique services

The complete list of  wellness vendors

Chapter 7: How Others Have Built Successful Wellness Programs

How to make wellness work in small businesses

Why small business wellness is the future

What happens after two years?

The nation’s best wellness program

About The Author

Dr. Steve Aldana

Dr. Aldana is the CEO of Wellsteps, a worksite wellness solution that leads the nation in wellness program deployment and engagement. Dr. Aldana authored over 75 scientific papers and 7 books on health risk management, healthy living, and health promotion programs. He has given over 350 keynote speeches across the U.S. on the ability of good nutrition and regular exercise to prevent, arrest, and reverse many chronic diseases.