Before we talk about office challenge ideas and office fitness challenges, it's important to ask what are worksite wellness challenges? Why should we offer them to employees? Office wellness challenges are short-term behavior change contests, interventions, and team activities designed to…
Do you know why only 11% of Californians smoke while over 26% of the adults in Kentucky smoke? Here's a hint: it has to do with creative employee wellness strategies and health promotion ideas. California has less than half of…
Every wellness program should be using incentives. They are an important part in helping employees stay motivated to make long-term behavior change. But sometimes wellness incentive programs become THE wellness program. The tracking, awarding, and processing of the incentives consumes…
When you design company wellness programs there are two basic options: use an outside vendor or develop your program internally. Regardless of the option you choose, there are several steps you need to take to have a successful program. How…
Employee wellness programs can use a variety of strategies to help improve employee health. Here are 50 wellness program examples for physical activity, nutrition, and tobacco cessation that have been used by hundreds of worksites. Not every example may be…
Corporate health and wellness programs are more popular than ever. We say they fail when they fall short of accomplishing their goals and objectives. Failure can be defined in many different ways. For example, a corporate health and wellness program could…
This blog discusses some more popular corporate wellness ideas and wellness activities that can make your program better—if you are strategic about how you do them. Each must be communicated effectively, tracked, and incentivised. Wellness ideas by themselves are just perks.…
Mountains of Workplace Wellness Statistics Show the Benefits of Wellness Think of the different benefits employers typically offer. These could include a retirement or pension plan, healthcare, paid time off, or maternity leave. These are designed to help your organization…
Here's a sneak peek: Do Wellness Programs Work? It depends on how well they are structured and administered. To have an effective wellness program it needs to follow these design principles. When they do, employees participate, they improve health behaviors,…
A worksite wellness committee can have a big impact on the success or failure of any employee wellness program. In this article, I’ll answer common questions about worksite wellness committees, describe how to create and manage a wellness committee, and…
