Learn about effective employee wellness strategies that promote healthier lifestyles, increase participation, and foster long-term health improvements. Discover approaches such as personalized wellness plans, engagement incentives, and health coaching that lead to higher employee satisfaction and workplace productivity. These strategies create a culture of wellness that benefits both employees and employers.
Before we talk about office challenge ideas and office fitness challenges, it’s important to ask: What are worksite wellness challenges? Office wellness challenges are short-term behavior change contests, interventions, and team activities designed to improve health and employee morale. They can include: For example, one… Read More »50 Office Challenge Ideas Including Office Fitness Challenges
Did you notice that there’s no real definition of wellness? What is wellness 20anyway? It’s being used to define every health and wellness meaning under the sun – which makes it difficult for some to navigate the world of work wellness. Let’s put an end… Read More »What is Wellness? With No Wellness Program Definition It’s Everything