| Veggie Up! |
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What you get: You will receive your own cutting board which you will use to chop up the vegetables that you will eat throughout the campaign. What you do: You will watch several short videos that will teach you the importance of vegetables. We will challenge you to chop up and eat vegetables in a variety of ways during each week of the campaign. Some of the weekly tasks include eating at a restaurant with vegetable-heavy dishes, locating a nearby Farmer’s Market, and adding more vegetables into your life! What campaign participants are saying: “Great program that helped me rethink my priorities when it comes to healthy eating habits. I look forward to participating in future WellSteps campaigns.” “It proved to be the catalyst to starting a healthier way of eating.” “I brought fresh veggies to work so that every time I felt like snacking I wouldn't go to where the cookies and candies were. This program helped me to watch what I ate as apposed to just eating whatever. Thank you for your weekly tips—I really do feel they helped.” “I love veggies and I loved this program. The cutting board was a nice touch.” How long does this campaign last?: The Veggie Up! Campaign is 6 weeks long. « Back to Campaign Overview |