peer and individual Challenges
Making wellness fun
Workplace Wellness Challenges at it’s Finest
Our Workplace Wellness Challenges are behavior change activities that have been gamified. This means they use things like leaderboards, animation, color, humor, and games to make it fun to be healthy. Our challenges help employees change behavior and have fun doing it. They are part of all our solutions or can be delivered a la carte.
Challenges include:
- Marketing and communication materials.
- Online program center for every participant.
- The WellSteps App.
- Games and competitions.
- Team-based or individual activities.
Workplace Wellness Challenges at it’s Finest
Our Workplace Wellness Challenges are behavior change activities that have been gamified. This means they use things like leaderboards, animation, color, humor, and games to make it fun to be healthy. Our challenges help employees change behavior and have fun doing it. They are part of all our solutions or can be delivered a la carte.
Challenges include:
- Marketing and communication materials.
- Online program center for every participant.
- The WellSteps App.
- Games and competitions.
- Team-based or individual activities.
See Our Workplace Wellness Challenges
With our robust, and ever growing, library of Workplace Wellness Challenges there is sure to be something for everyone! Check out all the two week Challenges below.
1,000 Reps
Complete 1,000 reps in two weeks.
3-A-Days
Complete three- 10 minute exercise breaks each day. (Coming soon!)
Beat the Sweets
Avoid high-sugar foods for two weeks.
Breakfast Boost
Boost your day with 5 healthy breakfast habits.
Bring It On!
A fitness challenge to end all fitness challenges!
Daily 30
Watch your progress as you get 30 minutes of daily exercise.
Eat Your Vegetables
Watch what happens when you eat at least 3 servings of vegetables every day.
Financial Wellness
Complete financial tasks each day to help your wealth grow.
Fruit it Up
Focus on fruit each day and beat the game.
Get Organized
Spend time each day organizing your space and life.
Go for H2O
Have fun getting adequate water each day.
Go for the Goal
Set and accomplish a new goal each day.
Kindness Counts
Helps participants feel the good from performing random acts of kindness.
Maintain Don’t Gain
Maintain of lose weight over the coming weeks.
Mindfulness Matters
Spend time practicing mindfulness strategies, including deep breathing, meditation, and more!
Quest to 10,000
Get 10,000 steps each day and find the treasure.
Step It Up
Summit mountains with manual and synced activity steps.
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Stress Down
Do a stress relieving activity 10 minutes a day. See your progress.
Sweet Dreams
Get 7 – 8 hours of sleep every day.
Take Care of You
Spend a little time each day focusing on just you.
Washing Works
Prevent illness for you and others. Practice effective hand washing.