Workplace Wellness Challenges | WellSteps

peer and individual Challenges

Making wellness fun

Workplace Wellness Challenges at it’s Finest

Our Workplace Wellness Challenges are behavior change activities that have been gamified. This means they use things like leaderboards, animation, color, humor, and games to make it fun to be healthy. Our challenges help employees change behavior and have fun doing it. They are part of all our solutions or can be delivered a la carte.

Challenges include:

  • Marketing and communication materials.
  • Online program center for every participant.
  • The WellSteps App.
  • Games and competitions.
  • Team-based or individual activities.

Workplace Wellness Challenges at it’s Finest

Our Workplace Wellness Challenges are behavior change activities that have been gamified. This means they use things like leaderboards, animation, color, humor, and games to make it fun to be healthy. Our challenges help employees change behavior and have fun doing it. They are part of all our solutions or can be delivered a la carte.

Challenges include:

  • Marketing and communication materials.
  • Online program center for every participant.
  • The WellSteps App.
  • Games and competitions.
  • Team-based or individual activities.
people walking fitness

See Our Workplace Wellness Challenges

With our robust, and ever growing, library of Workplace Wellness Challenges there is sure to be something for everyone! Check out all the two week Challenges below.

1,000 Reps

Complete 1,000 reps in two weeks.

3-A-Days

Complete three- 10 minute exercise breaks each day. (Coming soon!)

Beat the Sweets

Avoid high-sugar foods for two weeks.

Breakfast Boost

Boost your day with 5 healthy breakfast habits.

Bring It On!

A fitness challenge to end all fitness challenges!

Daily 30

Watch your progress as you get 30 minutes of daily exercise.

Eat Your Vegetables

Watch what happens when you eat at least 3 servings of vegetables every day.

Financial Wellness

Complete financial tasks each day to help your wealth grow.

Fruit it Up

Focus on fruit each day and beat the game.

Get Organized

Spend time each day organizing your space and life.

Go for H2O

Have fun getting adequate water each day.

Go for the Goal

Set and accomplish a new goal each day. 

Kindness Counts

Helps participants feel the good from performing random acts of kindness.

Maintain Don’t Gain

Maintain of lose weight over the coming weeks.

Mindfulness Matters

Spend time practicing mindfulness strategies, including deep breathing, meditation, and more!

Quest to 10,000

Get 10,000 steps each day and find the treasure.

Step It Up

Summit mountains with manual and synced activity steps.

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Stress Down

Do a stress relieving activity 10 minutes a day. See your progress.

Sweet Dreams

Get 7 – 8 hours of sleep every day.

Take Care of You

Spend a little time each day focusing on just you.

Washing Works

Prevent illness for you and others. Practice effective hand washing.