peer and individual Challenges

Making wellness fun

Gamification At It’s Finest

Challenges are behavior change activities that have been gamified. This means they use things like leaderboards, animation, color, humor, and games to make it fun to be healthy. Our challenges help employees change behavior and have fun doing it. They are part of all our solutions or can be delivered a la carte.

Challenges include:

  • Marketing and communication materials.
  • Online program center for every participant.
  • The WellSteps App.
  • Games and competitions.
  • Team-based or individual activities.

Gamification At It’s Finest

Challenges are behavior change activities that have been gamified. This means they use things like leaderboards, animation, color, humor, and games to make it fun to be healthy. Our challenges help employees change behavior and have fun doing it. They are part of all our solutions or can be delivered a la carte.

Challenges include:

  • Marketing and communication materials.
  • Online program center for every participant.
  • The WellSteps App.
  • Games and competitions.
  • Team-based or individual activities.
people walking fitness

See the Challenges

With our robust, and ever growing, library of Challenges there is sure to be something for everyone! Check out all the two week Challenges below.

Daily 30

Watch your progress as you get 30 minutes of daily exercise.

1,000 Reps

Complete 1,000 reps in two weeks.

Bring It On!

A fitness challenge to end all fitness challenges!

Step It Up

Summit mountains with manual and synced activity steps.

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Quest to 10,000

Get 10,000 steps each day and find the treasure. (Coming soon!)

Breakfast Boost

Boost your day with 5 healthy breakfast habits.

Eat Your Vegetables

Watch what happens when you eat at least 3 servings of vegetables every day.

Beat the Sweets

Avoid high-sugar foods for two weeks. (Coming soon!)

Fruit it Up

Focus on fruit each day and beat the game.

Go for H2O

Have fun getting adequate water each day.

Washing Works

Prevent illness for you and others. Practice effective hand washing.

Maintain Don’t Gain

Maintain of lose weight over the coming weeks.

Sweet Dreams

Get 7 – 8 hours of sleep every day.

3-A-Days

Complete three- 10 minute exercise breaks each day. (Coming soon!)

Go for the Goal

Set and accomplish a new goal each day. 

Get Organized

Spend time each day organizing your space and life.

Kindness Counts

Helps participants feel the good from performing random acts of kindness.

Take Care of You

Spend a little time each day focusing on just you.

Stress Down

Do a stress relieving activity 10 minutes a day. See your progress.

Financial Wellness

Complete financial tasks each day to help your wealth grow.