ABOUT WELLSTEPS
making a positive impact
YOUR WELLNESS STRATEGY, SIMPLIFIED. See how WellSteps can help you make a real impact-let’s get started!
WellSteps is More Than A Wellness Program…
Since 2007, we’ve been more than just a Wellness Solutions Provider.
We’re a passionate team on a mission to transform the well-being of individuals and organizations. Our approach is rooted in evidence-based practices, fueled by innovation, and driven by a genuine commitment to creating positive, lasting change.
With WellSteps, you’re not just getting a program—you’re gaining a partner armed with a comprehensive platform dedicated to helping you prioritize what matters most: the health, happiness, and success of your people.
The WellSteps experience is accessible 24/7 through our portal and app. Employees can explore tailored wellness interventions, evidence-based practices, access educational tools, and track their progress—all from one convenient place. Designed to build a culture of well-being that drives measurable impact for your organization.
Transforming Wellness in the Workplace
Our comprehensive corporate wellness platform revolutionizes the way you support your employees. We blend cutting-edge tools with personalized strategies to drive measurable, meaningful impact—empowering your team and boosting your bottom line.
Tailored Interventions
We deliver personalized interventions through cuting-edge technology and expert guidance across six key pillars of wellness: physical, nutritional, mental & emotional, social, financial, and occupational. These strategies are designed to achieve real, sustainable results.
Evidence-Based Solution for Business and Life
Wellness is more than a buzzword—it’s a business strategy. Our platform empowers individuals and organizations to develop sustainable habits, improve quality of life, and reduce healthcare costs.
Empowered Employees, Transformed Organizations
When employees thrive, organizations succeed. That’s why we prioritize well-being, work-life balance, and professional growth. Through innovation, collaboration, and accountability, we build empowered and fulfilled teams dedicated to creating lasting, positive change—for themselves, your company, and the communities you serve.
Our Mission
As a Wellness Solutions Provider, we are committed to providing effective employee wellness solutions that reduce healthcare costs by preventing chronic disease and supporting individuals in their journey toward optimal health and well-being.
Our Vision
Continue to be a leader in worksite wellness solutions that help individuals change behavior, reduce chronic disease, and improve quality of life.
“Truly committed to helping our co-workers and friends achieve a healthier quality of life“
Yvette Rice | Utah County
MEET OUR FOUNDERS
Dr. Steve Aldana
Dr. Steve Aldana, an enthusiast of academia from an early age, completed his college journey with a degree in physical education, along with minors in mathematics and geology. The culmination of his academic pursuits was marked by master’s and doctorate degrees, coupled with a teaching and research role at a university. Nevertheless, his most profound insights were gained during consultancy with companies implementing worksite wellness programs.
Over two decades in academia saw him contribute extensively to research, author five books, and publish numerous research articles. Yet, it was the divide between academia and practical applications that left him yearning for more. In 2007, Dr. Aldana, a tenured full-professor at Brigham Young University, courageously left his secure post, recognizing that his impact on changing American behaviors would be limited within the academic sphere.
His resounding belief is that most chronic diseases and deaths in developed nations stem from modifiable factors like nutrition, physical activity, and tobacco use. The solution lies in changing behaviors, a straightforward yet transformative notion. Today, unburdened by academic walls, Dr. Aldana directs WellSteps, contributing to a nationwide endeavor to enhance the health of all Americans.
His speaking engagements across the U.S. and guidance for worksites’ exceptional wellness programs exemplify his dedication. For him, facilitating behavior change and witnessing remarkable health improvements stand as profoundly rewarding life pursuits.
Dr. Troy Adams
Troy Adams, an advocate for healthy living, embarked on his journey into the world of wellness during his freshman year when he took an anatomy class that captivated him by the intricacies of the human body. Fueled by this fascination, his personal wellness experiences, and a strong desire to assist others, he pursued a degree in Exercise Physiology. Holding an ACSM certification as a Health/Fitness Director, Troy’s dedication to understanding the body led him to a doctorate pursuit.
Enrolling at UT Austin in 1991, Troy’s academic path took an unexpected turn as he pioneered a method to quantify wellness. This innovation garnered global attention, generating emails from around the world. An accomplished academic, Troy authored numerous articles, delivered lectures, and consulted across the United States and internationally. His research, alongside collaborator Steve, laid the bedrock for WellSteps’ initiatives.
Troy’s influence extended to serving as the Editor for the American Journal of Health Promotion and as a board member for the National Wellness Institute. With a desire to address emotional well-being, he authored a book inspired by genuine stories.