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Carli

Carli Thornton

WellSteps Wellness Guide

I love watching individuals becoming the best versions of themselves, and wellness plays such a big role in that! Worksite wellness was intriguing to me from the beginning because it not only helps the employees, but the company too.

I have a Bachelors Degree in Exercise and Wellness. Hearing success stories from individuals — big and small is one of my favorite things. Wellness really is a journey, and it is fun watching people embark on it!

I have been with WellSteps for many years after originally starting as an intern!

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Carli Thornton Contact Info

A piece of advice from Carli Thornton a WellSteps Wellness Guide.

“Start small — little things can make a difference.”

Favorite WellSteps Campaign:

Train Your Brain and Happiness Matters will always be two of my favorites. The topics are incredibly important to me personally, and I love that we address emotional and intellectual wellness along with the other more common pillars.

Key Program Element:

Involved Wellness Committee — if you have that in place, so many other important aspects naturally happen.

Favorite Wellness Practices:

I really enjoy interval training. It can be difficult to fit exercise into my day, but I can find time to complete a 15 minute HIIT session. However, a wellness tip I swear by…. getting good sleep!

Unlocking Success with WellSteps Wellness Guides

At WellSteps, our Wellness Guides, such as Alli Rickard, are the cornerstone of your journey to a healthier, happier, and more engaged workforce. Additionally, these dedicated experts serve as your partners in promoting well-being and implementing effective wellness programs. Furthermore, with their extensive knowledge and personalized guidance, they empower your employees to make positive lifestyle changes, reduce healthcare costs, and create a culture of health within your organization. Ultimately, you can count on our Wellness Guides to drive the success of your corporate wellness initiatives, ensuring a thriving and productive workforce.