about wellsteps

making a positive impact

YOUR WELLNESS STRATEGY, SIMPLIFIED.   See how WellSteps can help you make a real impact-let’s get started!

YOUR WELLNESS STRATEGY, SIMPLIFIED.   See how WellSteps can help you make a real impact-let’s get started!

WellSteps is More Than A Wellness Program…

Since 2007, we’ve been more than just a Wellness Solutions Provider.

 We’re a passionate team on a mission to transform the well-being of individuals and organizations. Our approach is rooted in evidence-based practices, fueled by innovation, and driven by a genuine commitment to creating positive, lasting change.

With WellSteps, you’re not just getting a program. You’re gaining a partner armed with a comprehensive platform dedicated to helping you prioritize what matters most: the health, happiness, and success of your people.

The WellSteps experience is accessible 24/7 through our portal and app. Employees can explore tailored wellness interventions, evidence-based practices, access educational tools, and track their progress, all from one convenient place. Designed to build a culture of well-being that drives measurable impact for your organization.

Transforming Wellness in the Workplace

Our comprehensive corporate wellness platform revolutionizes the way you support your employees. We blend cutting-edge tools with personalized strategies to drive measurable, meaningful impact. Empowering your team and boosting your bottom line.

Tailored Interventions

We deliver personalized interventions through cuting-edge technology and expert guidance across six key pillars of wellness: physical, nutritional, mental & emotional, social, financial, and occupational. These strategies are designed to achieve real, sustainable results.

Evidence-Based Solution for Business and Life

Wellness is more than a buzzword. It’s a business strategy. Our platform empowers individuals and organizations to develop sustainable habits, improve quality of life, and reduce healthcare costs.

Empowered Employees, Transformed Organizations

When employees thrive, organizations succeed. That’s why we prioritize well-being, work-life balance, and professional growth. Through innovation, collaboration, and accountability, we build empowered and fulfilled teams dedicated to creating lasting, positive change—for themselves, your company, and the communities you serve.

Our Mission

As a Wellness Solutions Provider, we are committed to providing effective employee wellness solutions that reduce healthcare costs by preventing chronic disease and supporting individuals in their journey toward optimal health and well-being.

Dad and daughter running on beach

Our Vision

Continue to be a leader in worksite wellness solutions that help individuals change behavior, reduce chronic disease, and improve quality of life.

“Truly committed to helping our co-workers and friends achieve a healthier quality of life

Yvette Rice | Utah County

Meet the Experts Behind WellSteps

The future of employee wellness isn’t built by software alone. It’s shaped by researchers, strategists, behavior-change experts, and leaders who have spent decades studying what truly improves employee health, engagement, and outcomes. Built on decades of workplace wellness research and continued through experienced leadership and expert guidance, WellSteps combines science, strategy, and human support to help organizations create healthier workplaces that drive meaningful outcomes.

Dr. Steve Aldana

Researcher. Author. Professor. Workplace Wellness Pioneer. Founder of WellSteps.

Dr. Steve Aldana, was an enthusiast of academia from an early age. He completed his college journey with a degree in physical education, along with minors in mathematics and geology. The culmination of his academic pursuits was marked by master’s and doctorate degrees, coupled with a teaching and research role at a university. Nevertheless, his most profound insights were gained during consultancy with companies implementing worksite wellness programs.

His speaking engagements across the U.S. and guidance for worksites’ exceptional wellness programs exemplified his dedication. For him, facilitating behavior change and witnessing remarkable health improvements stood as profoundly rewarding life pursuits. Over two decades in academia, he contributed extensively to research, authored five books, and published numerous research articles. Yet, it was the divide between academia and practical applications that left him yearning for more. In 2007, Dr. Aldana, a tenured full-professor at Brigham Young University, courageously left his secure post, recognizing that his impact on changing American behaviors would be limited within the academic sphere.

His resounding belief is that most chronic diseases and deaths in developed nations stem from modifiable factors like nutrition, physical activity, and tobacco use. The solution lies in changing behaviors, a straightforward yet transformative notion. Unburdened by academic walls, Dr. Aldana founded WellSteps, rooted in evidence-based wellness, sustainable behavior change, and measurable outcomes, that remain central to the WellSteps mission today. Thereby, contributing to a nationwide endeavor to enhance the health of all Americans.

His vision became institutionalized, operationalized, and continues through the leadership, research foundation, and employee wellness company he built. The lasting impact of Dr. Steven Aldana continues to shape the wellness industry. His decades of research, leadership, and innovation helped shape the foundation of the company and continue to influence the WellSteps approach today.

Dr. Troy Adams

Researcher. Author. Wellness Measurement Innovator. Exercise Physiologist.

Troy Adams, an advocate for healthy living, embarked on his journey into the world of wellness during his freshman year when he took an anatomy class that captivated him by the intricacies of the human body. Fueled by this fascination, his personal wellness experiences, and a strong desire to assist others, he pursued a degree in Exercise Physiology. Holding an ACSM certification as a Health/Fitness Director, Troy’s dedication to understanding the body led him to a doctorate pursuit.

Enrolling at UT Austin in 1991, Troy’s academic path took an unexpected turn as he pioneered a method to quantify wellness. This innovation garnered global attention, generating emails from around the world. An accomplished academic, Troy authored numerous articles, delivered lectures, and consulted across the United States and internationally. His research, alongside collaborator Steve, laid the bedrock for WellSteps’ initiatives.

Troy’s influence extended to serving as the Editor for the American Journal of Health Promotion and as a board member for the National Wellness Institute. With a desire to address emotional well-being, he authored a book inspired by genuine stories. 

Jenny, WellSteps CEO, leads the organization with a focus on outcomes-based wellness strategies that improve employee health, engagement, and long-term business results.

Jennifer Irvine

Operational strategist. Wellness advocate. Culture-focused executive leader.

Jennifer Irvine is the CEO of WellSteps. She leads the company’s continued mission to help organizations build healthier, more engaged workplaces through practical, evidence-based wellness solutions. Since joining WellSteps in 2012, Jennifer has grown through multiple leadership roles across operations, implementation, customer success, and organizational leadership, giving her a unique understanding of client needs, user engagement, behavior change, and the day-to-day realities of running successful wellness programs.

Over the course of her career, Jennifer has helped support organizations across the country in industries ranging from schools and universities to municipalities, financial institutions, healthcare, manufacturing, and corporate wellness.

Jennifer believes wellness should be personalized, approachable, and centered around sustainable habits that improve long-term health and quality of life. She helped guide the development of WellSteps’ Six Pillars of Health model and has led efforts to expand the company’s engagement tools, habit-building resources, wellness challenges, video libraries, platform integrations, and overall user experience.

As CEO, Jennifer focuses on combining behavior change science, strong customer support, innovative technology, and continual growth to help WellSteps evolve into a smarter and more engaging wellness platform. Her leadership style is rooted in transparency, adaptability, teamwork, and a commitment to creating meaningful wellness experiences for both employers and employees.

She continues to expand upon the foundational vision and mission of Dr. Steve Aldana by combining evidence-based wellness strategies, expert guidance, and modern technology to help organizations create healthier, more engaged workplaces.

Why the People Behind Your Wellness Platform Matter

The principles Dr. Aldana championed, including evidence-based wellness, sustainable behavior change, and measurable outcomes, remain central to the WellSteps mission today. Most wellness vendors focus on technology. But technology alone rarely changes behavior.

Successful employee wellness programs require:

  • Evidence-based strategy
  • Behavior-change expertise
  • Real implementation guidance
  • Executive alignment
  • Human accountability

That’s why WellSteps combines an advanced wellness platform with experienced leadership, research-backed methodology, and dedicated support from real people who understand what drives long-term outcomes. The research-driven philosophy established by Dr. Steven Aldana continues to guide the WellSteps approach under the leadership of CEO Jenny Irvine and the broader WellSteps team. Discover how WellSteps combines technology, human guidance, and decades of wellness leadership to help organizations create healthier, more engaged workplaces.

Investing in the Future of Wellness

At WellSteps, wellness has always been about more than programs and platforms. It’s about people. It’s about creating healthier lives, stronger communities, and lasting change through small, meaningful steps. Our philanthropic efforts reflect that same philosophy.

To honor the legacy of Dr. Steven Aldana, we proudly support the Dr. Steve Aldana Memorial Scholarship. A scholarship designed to encourage the next generation of wellness leaders, public health advocates, and changemakers. This scholarship reflects Steve’s lifelong belief that the combination of sustainable habits, compassionate leadership, and evidence-based wellness changes lives. It supports students who demonstrate integrity, empathy, education, and a passion for helping others improve their health one step at a time.

To honor the legacy of Dr. Steven Aldana, we proudly support the Dr. Steve Aldana Memorial Scholarship. A scholarship designed to encourage the next generation of wellness leaders, public health advocates, and changemakers.

Investing in the Future of Wellness

At WellSteps, wellness has always been about more than programs and platforms. It’s about people. It’s about creating healthier lives, stronger communities, and lasting change through small, meaningful steps. Our philanthropic efforts reflect that same philosophy.

To honor the legacy of Dr. Steven Aldana, we proudly support the Dr. Steve Aldana Memorial Scholarship. A scholarship designed to encourage the next generation of wellness leaders, public health advocates, and changemakers. This scholarship reflects Steve’s lifelong belief that the combination of sustainable habits, compassionate leadership, and evidence-based wellness changes lives. It supports students who demonstrate integrity, empathy, education, and a passion for helping others improve their health one step at a time.

Privacy & Security Commitment

Protecting participant information is a top priority at WellSteps. We maintain industry-standard security practices and strict privacy policies to ensure personal data is handled responsibly and securely. Our platform is designed to safeguard sensitive information while providing a seamless wellness experience. For more information about how we protect and manage data, please review our Terms of Use.

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WellSteps has been a trusted employee wellness partner for nearly 20 years, supporting organizations across the country. We work closely with our clients to build meaningful, results-driven programs and to provide a partnership that leads to lasting impact. WellSteps is consistently recognized as a leader in corporate wellness, known for delivering measurable outcomes through a powerful combination of technology, expert guidance, and behavior-change science.

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