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Participants get: Help to gradually increase the time they spend exercising by increments of 15 minutes a week. This campaign can be done as individuals or in teams.
Participants will: Feel the physical and emotional benefits of physical activity as they increase their exercise minutes each week. All added activity minutes will help raise money for a charity selected by your company. In addition to the WellSteps provided incentive budget for this campaign, your company may choose to add additional funds in order to maximize the donation amount.
What participants are saying:
- I have a lot more energy. I look forward to exercising everyday now because I like the way I feel when I am done!
- This got me to exercise more. I actually took a walk over the weekend.