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Participants get: Secrets to weight loss used by those who have lost weight and kept it off!
Participants will: Learn that this campaign is not really about weight loss but reaching and maintaining a healthy weight. Each week, they will receive information about a different behavior which they will track throughout the campaign.
What participants are saying:
- I like staying focused. This campaign helps me do that. I lost some inches and weight. The exercise program, fast food awareness, and exercise should bring us into a slimmer July.
- I liked the program because it created a feeling of not doing it all on my own. Knowing there are others that struggle with their weight the same as I do helps a lot.