Know Your Numbers

Participants get: A “crystal ball” that will help them see into their own health future.

Participants will: View a video each week to learn the importance of screening so they will know and can begin to improve their numbers. In addition they will be guided in the process to make changes in their lifestyle that will help improve their own numbers.

What participants are saying:

• I loved the ability to be able to work at improving my health and well-being.
• This program helped me remember that something as simple as screening can make a big difference.

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