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Participants get: Weekly feel-good stories based on reported random acts of kindness with the opportunity to perform their own random acts of kindness.
Participants will: Perform one act of kindness for a family member, a co-worker, a stranger, or even someone they may not like! Once they have performed an act, they will record their experience and then vote for their favorite act of kindness performed by co-workers.
What participants are saying:
- I feel like it helped me refocus on what was important and less on the things I either can't control or shouldn't worry about.
- It helped me reevaluate my priorities, be grateful for what I already have, and enjoy every moment of life.