Participants get: Educational and motivational messages as they learn how to reduce the sugar in their diet, all while satisfy their sweet tooth!
Participants will: Watch videos that will help them recognize the many forms of sugar and how to avoid hidden sugar. They will be invited to replace sugary breakfasts and desserts with healthier options, apply "sugar busting" substitutions, prepare a healthy recipe, and to hide or throw out a high-sugar food.
What participants are saying:
- This campaign was great! Who knew I was consuming so much sugar?
- I can already tell a difference in the way I feel.