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The Culprit and the Cure

Participants get: The most amazing book ever written on the importance of healthy living with added benefits of being based on the best available science while still being easy to read.

Participants will: Read two chapters in The Culprit and The Cure each week and apply simple lifestyle principles to help create a more healthy you!

What participants are saying:

  • I liked the book because the suggestions it offered were realistic. It motivated me because I could see that even small changes can make a big difference.
  • I REALLY enjoyed this program. I have my husband reading the book now and I've been telling a lot of people about it. Our attitudes and perceptions are so important to our overall well-being. Thank you, thank you!!