Checklist to Change

Offer a wellness program

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Does your workplace support healthy practices?

Checklist to Change.

The Checklist to Change assesses the impact of the culture, physical environment, and workplace policies on employee health at your worksite.  A trained WellSteps guide will help you and your wellness committee implement the results from the Checklist to Change.  Complete the Checklist to Change below.

Physical Activity Environment
1
Does your worksite have stairs?
2
Is it convenient for your employees to walk or ride a bicycle to work?
3
Is it safe for your employees to walk or ride a bicycle to work?
4
Do you have lockers and/or showers at your workplace?
5
Do you have fitness equipment or classes at your workplace?
6
Do you provide fitness center discounts for employees who exercise away from work?
7
Do you support employee physical activity by allowing workers to take walking breaks, to do pre-heavy-labor stretching, or take additional time off during lunch to exercise?
8
Do your employees get adequate exercise at work as part of their job?
9
Does your company sponsor sports teams such as softball for employees?
10
Are there any paths or trails near your worksite on which employees could walk during breaks, lunch or after work?
11
Has your worksite ever sponsored a local fun run or fun walk?
12
Does your worksite provide any health information (web, brochures, posters, etc) about physical activity or exercise messages to employees?
Nutrition Environment
13
Are healthy food alternatives such as fruits, vegetables, whole grains breads, healthy beverages available on a daily basis?
14
Do your food providers use healthy food preparation practices in the cafeteria (steaming, low-fat/salt substitutes, limited frying)?
15
Do you have vending machines on site?
16
Do employees have access to a microwave at work?
17
Do employees have access to a refrigerator at work?
18
Does your worksite provide healthy eating messages to employees, such as posters or brochures?
19
Does your worksite provide any health information (web, brochures, posters, etc) about nutrition to employees?
Smoking Environment
20
Do you prohibit the hiring of smokers?
21
Do you have restrictions such as no smoking in company buildings, in company vehicles, or on company property?
Company Wellness Policy
22
Do you have a wellness committee?
23
Do you allow health promotion programs to be provided during company time (not lunch hour)?
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